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A Therapist’s Review of "My Grandmother’s Hands" and What It Teaches Us About Trauma
Few books in the trauma and mental health space challenge readers quite like My
Grandmother’s Hands by Resmaa Menakem. Part trauma education, part somatic practice guide, and part social commentary, the book explores how trauma related to racism and systemic oppression becomes embedded in the human body.

Amber Stiles-Bodnar
4 min read
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